5 INGREDIENT SPINACH PASTA This week I discovered my love for spinach again ha…

5 INGREDIENT SPINACH PASTA 🌿

This week I discovered my love for spinach again haha! Haven’t had it in a while and now I’m totally back on track enjoying it with every single meal – ok only 3 meals of the week but still 😆

I love a creamy sauce and this one is so easy, quick and full of protein – are you a fan of spinach? 🧐

🍴RECIPE🍴
[CALS 205 ~ 8C ~ 28P ~ 5F]

450g Spinach (I used a frozen package)
100g Silken Tofu
1/4 Onion
10g Non-flavored Protein
5g Nutritional Yeast
Water (or use more silken tofu/ yoghurt or cream)
Salt & Pepper
Nutmeg
Cumin
Paprika Powder

1️⃣ Heat up the spinach in a pot and add chopped onion once spinach isn’t frozen anymore.

2️⃣ Mix dry ingredients, add silken tofu and stir well.

3️⃣ Pour creamy mix into spinach and let it simmer for a few minutes, then season to taste.

▶️ I ate the creamy spinach sauce with 70g black bean noodles and 200g tofu seasoned with curcuma.

My whole plate had 670 calories, 20g carbs, 85g protein & 21g fat 😋

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