CREAMY WHITE PROTEIN BOLOGNESE Have you ever tried making a bolognese without …

CREAMY WHITE PROTEIN BOLOGNESE 🤙🏼

Have you ever tried making a bolognese without tomato sauce? I did yesterday, and it turned out really delish and light 😊

Actually, I just forgot to buy canned chopped tomatoes but was really craving pasta with bolognese, so I took what I had left in my pantry and that was vegan cream from alpro 😅

🍴RECIPE for 2🍴
[1/2: CALS 279 ~ 20C ~ 28P ~ 13F]

60g Dry Soy Mince ( veganz Soja-Granulat) – or use scrambled tofu
150ml Vegan Cooking Cream
10g Tomato Paste
100g Zucchini
80g Cherry Tomatoes
1/2 Can of Kidney Beans
10g Nutritional Yeast
1 Clove Garlic
1/2 Lemon Juice
Paprika Powder
Salt & Pepper
5ml Oil

1️⃣ Prepare the mince as instructed on the package and press out as much water as possible (same when using firm tofu).

2️⃣ Pre-heat a pan with oil and add the zucchini & mince/scrambled tofu to fry. Once the zucchini gets some golden edges, add beans, garlic & seasoning.

3️⃣ Combine cream and tomato paste and pour it into the pan (add a splash of water if you want a runnier sauce). Give the bolognese a good mix and add lemon juice & cherry tomatoes.

4️⃣ Turn down the heat and season to taste. Place the sauce on top of pasta (mine is govindanatur chickpea pasta) or match it with a good slice of bread!

I hope you enjoy this easy light bolognese packed with protein and lots of flavor 🤗

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