VEGAN BUDDHA RAINBOWL I can’t get over the look and taste of this bowl! It’s s…

VEGAN BUDDHA RAINBOWL 🔐

I can’t get over the look and taste of this bowl! It’s so good and perfect for a quick dinner and you can adapt it with your favorite veggies, mine are obviously Pumpkin (as I told you in my soup recipe), Carrot and Broccoli. 😌

What’s your favorite vegetable? 🥦🥕🍆

Also this recipe has under 500 Calories and over 30g of Protein, so if you’re counting macros head down to the bottom of this post.👇🏼

🍴RECIPE for 2 Portions🍴

100g Rucola
100g Rice Noodles
1 Tomato
2 Carrots
1 Red Pepper
1 Can Kidney Beans
250g Firm Tofu
1 Tbsp Vegan Stir-Fry Sauce or Hoi Sin Sauce
1 Tbsp Soy Sauce

Dressing:
3 Tbsp Natural 🌱-Based Yoghurt
1 Tbsp Tahini
1/4 Lemon Juice
1 Tsp Soy Sauce
1/2 Tsp Hoi Sin Sauce
Optional: 1/3 Tsp Sriracha Sauce

1️⃣ Chop all veggies and combine tofu, cumin & soy sauce in a bowl. For the carrot spiral I used a peeler and cut straight from bottom to top. Heat up a pan and add the tofu into the pan, fry it for a few minutes and set it aside.

2️⃣ Use the same pan and add the pepper and some water. Wait until it’s gone and add the stir-fry sauce – season with salt & pepper.

3️⃣ Cook the rice noodles. Mix all ingredients for the dressing and set it aside. Time to plate everything with the arugula on the bottom.

Hope you enjoy this delicious bowl and save it for your next dinner. 🥰🔐

[490 CALORIES ~ 64G C ~ 33G P ~ 9G F]

Leave a Comment