HAPPY BERRY CARROT PROATS My lovely people out there, I hope you’re having a w…

HAPPY BERRY CARROT PROATS 🍓🫐🥕 My lovely people out there, I hope you’re having a wonderful day and enjoyed some good food 😜 I visited my parents this morning for a breakfast feast, we went for a nice walk with the dogs and had some great talks as always. Honestly, I couldn’t tell you what … Read more

Hey loves, I hope you had a wonderful Easter weekend and were able to spend some…

Hey loves, I hope you had a wonderful Easter weekend and were able to spend some time with your fam & friends. And what’s even more important: I hope you enjoyed some delish food without any regrets because you DESERVE it no matter if you worked out, chilled all day or did whatever you wanted! … Read more

EASY PROTEIN LAVA CAKES Do you remember my apple chocolate pie? When I baked th…

EASY PROTEIN LAVA CAKES Do you remember my apple chocolate pie? When I baked that one, I got a lot of dough left which I then mixed with some almond milk and turned into these amazing mini protein lava cakes🤩 So I re baked them with the extra ingredient and they turned out just as … Read more

LETTUCE TACOS & SWEET POTATO FRIES I know what you think: Louisa, are you serio…

LETTUCE TACOS & SWEET POTATO FRIES I know what you think: Louisa, are you serious? Why don’t you use real taco shells? I thought you’re enjoying your new food freedom and intuitive eating? And the answer is yes, I do! But don’t get me wrong I still like my lettuce tacos when I’m not extremely … Read more

VEGAN ASPARAGUS CHILI Yay, finally a new recipe! I’m typing this caption with 1…

VEGAN ASPARAGUS CHILI Yay, finally a new recipe! I’m typing this caption with 1 & 1/2 hands. If you haven’t seen it in my stories: I need to wear an orthopedic splint for 2 weeks due to a tendon inflammation in my right hand wrist. Let me tell you it’s not cool but I’ll deal … Read more

Simple BERRY VANILLA CAKE All ingredients are listed below & you can check out…

Simple BERRY VANILLA CAKE 🌸 All ingredients are listed below & you can check out my reel for the instructions 🙌🏽 Guyyyys, I’m back! I took some days off to take care of myself, my soul, my body & my wishes which was really necessary and helped me find focus again🙈 I still have the … Read more

A delish plate of ROASTED VEGGIES & TOFU Couldn’t help myself tonight and need…

A delish plate of ROASTED VEGGIES & TOFU 😍 Couldn’t help myself tonight and needed something light & quick to make without anything fancy 🙈 So cheers to a roasted Monday dinner with lots of greenery and plant based protein! For everyone in need of the details, I chopped the ing things for 2-3 portions: … Read more

VEGAN TAPAS – Inspired by the Asian Cuisine One thing I’m really missing is go…

VEGAN TAPAS – Inspired by the Asian Cuisine 🍸 One thing I’m really missing is going out for dinner with friends & family! I’m anxiously waiting for restaurants and cafés to re-open to finally enjoy the good things in life 🙈 But while I’m waiting I couldn’t help myself and prep some variation of tapas … Read more

GRANDMA’s HAZELNUT CAKE – now it’s VEGAN I always loved grandma’s cakes and co…

GRANDMA’s HAZELNUT CAKE – now it’s VEGAN 🌰😍 I always loved grandma’s cakes and cookies. I admired how many delicious recipes she was creating and it took me a while to realize that all of her baking skills not only came from practice but also from failure. Thinking back today, this tought me one important … Read more